To beat the heat you need to drink even when you're not thirsty Umberto Solimene of the Sanpellegrino Observatory reminds us of the importance of hydration on a mental level as well
Drink more water will help you have a super summer Many people underestimate the advantages of proper hydration
Water is a useful aid for the elderly in summer One American study explains that staying hydrated in the heat reduces the risk of death amongst the elderly
Here are the fifteen foods that hydrate our bodies the most 20% of our water intake every day comes from solid foods
We lose half a litre of water for every kilo of sweat In summer it is even more important to stay properly hydrated. This is the advice of the American Heart Association
For 90% of women, wellbeing comes from a healthy diet These are the findings of two surveys on a sample of Italian and foreign women, both sponsored by Onda, a Civil Society Participant of EXPO 2015
The Sanpellegrino Group is greener and greener: from 2019, S. Pellegrino water shuttled on 100% LNG vehicles
